Learn how to focus your attention and let go of stressful thoughts and emotions.
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Ann Friedman, Ph.D., is a Licensed Psychologist who served as an Adjunct Professor at the University of Houston Counseling Psychology Graduate Program for over ten years. Ann holds both a Doctorate in Counseling Psychology and a Doctor of Jurisprudence from the University of Houston. She completed her Residency in Clinical Psychology at U.T. Medical School and her Post-Doctoral Fellowship in Clinical Neuropsychology at Baylor College of Medicine.
Since 2007, Ann has studied mindfulness intensively with various national teachers. In 2015, she received a Certification in Mindfulness Facilitation from the Mindful Awareness Research Center (MARC) of the Semel Institute of Neuroscience and Behavioral Medicine at UCLA. She is now in a program to become an affiliate teacher with UCLA. Ann has also completed courses on teaching children and teens, including Sitting Like a Frog with Eline Snell and The Still Quiet Place by Dr. Amy Saltzman
Ann currently teaches mindfulness classes for adults, teens, and for caregivers and their children through her company, Mindful Being, P.C. at The John McGovern Houston Health and Medical Science Museum and Rothko Chapel, as well as in her private office.
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